Hamilton Health Care System
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Health Tools
- 4 signs you may need a new hip
- 4 signs you might have carpal tunnel syndrome
- 5 steps to clean hands
- 5 warning signs of peripheral artery disease
- 6 ways to avoid cancer
- 7 great reasons to walk out your door
- 9 aging myths
- 9 ways to take
charge of
your blood
pressure - Anatomy of the back
- Anatomy of the heart
- Are you sabotaging your diet?
- Avoid complications after hip replacement
- Avoid holiday fires
- Avoiding illness at school
- Backpack basics
- Balance exercise: Standing leg lifts
- Balance exercises
- Bathroom fall prevention
- Benefits of quitting smoking
- Bicycle safety tips
- Cardiac rehabilitation
myths
and facts - Causes of neck pain
- Cervical cancer
prevention - Choosing and
storing fruit - Cold or flu?
- Cold storage safety
- Colorectal cancer screening
- Cookout safety
- COVID-19 vaccines: Get the facts
- Crib safety basics
- Crutches 101
- Diabetes checkups and when to get them
- Diabetes myths
- Diabetes superfoods
- Diet and cholesterol
- Do's and don'ts of
cloth face masks - Drinking to excess
- Egg safety
- Exercise facts and myths
- Exercising with arthritis
- Fire safety at home
- First aid essentials. How to make a kit fit for first aid
- Flu infection facts
- Foods to avoid during pregnancy
- Foot health problems
- Garden safety
- Good sources of calcium
- Healthy shopping on a budget
- Heart attack symptoms
- Heart risks you can change
- Heart valve
disease:
An overview - Heartburn triggers. Can you avoid the burn?
- Helping your LGBTQ child stay healthy
- Hip arthritis: 6 effective treatments
- Hip replacement surgery myths and facts
- How alcohol damages your body
- How diabetes damages the body
- How high blood pressure damages the body
- How much activity do kids need?
- How the flu spreads
- How to choose and store vegetables
- How to control asthma triggers
- How to get the most from a doctor's visit
- How to keep bones healthy for life
- How to prevent diabetes foot ulcers
- How to prevent infections during chemotherapy
- How to prevent low back pain
- How to read a supplement label
- How to remove a tick
- How to set up a sickroom
- How to shake
the salt habit - How to spot COPD flare-ups
- How to test your blood sugar
- How to use a peak flow meter
- Imaging and radiation facts and myths
- Know your fats
- Life expectancy at birth
- Making smart
calorie cuts - Mammograms:
Steps to success - Mental health:
Tips for
talking with
your provider - Migraine facts and myths
- Monitoring heart failure
- Myths and facts about COVID-19
- Noninvasive heart tests
- Nonsurgical
treatments
for back pain - Opioid myths and facts
- Pick your produce
- Poison prevention
- Portion sizing
- Pregnancy and sleep problems
- Pregnancy: How baby develops
- Safety musts when giving medicine to babies
- Say good night to screens for better sleep
- Screening tests for men
- Screening tests for women
- Signs of lung disease
- Skin cancer signs
- Sleep needs
- Sleep safety for baby
- Smoking in America
- Smoking
and the body - Stress hurts: This is your body under pressure
- Stroke warning signs
- Summer food safety on the go
- Sun safety
- Surprising sources of fiber
- Telehealth: Tips for a great video visit
- The downside of delaying arthritis treatment
- The sun and your skin
- The types of cholesterol
- This mold house
- Tip-over prevention
- Treating sports injuries
- Understanding
herd immunity - Using car seats safely
- Warning signs
of heart failure - What to expect from your new hip
- What vaccines does your child need?
- What your pee color means
- What's in cigarette smoke?
- What
happens
during
an asthma
attack - While you were sleeping
- Why choose water
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