Hamilton Health Care System706.email@example.com
Makes 4 servings.
1 medium sweet potato (about 3/4 pound), peeled and cut into 2-inch pieces
1 medium turnip, peeled and cut into 2-inch pieces
1 tablespoon canola oil
1/2 cup diced onion
1/4 cup finely diced Italian parsley
Salt and freshly ground black pepper, to taste
1/4 cup shredded reduced-fat Swiss or Gruyère cheese
Serving size: 1/4 of recipe. Amount per serving: 121 calories, 4g total fat (less than 1g saturated fat), 18g carbohydrates, 4g protein, 3g dietary fiber, 65mg sodium.
Source: American Institute for Cancer Research