Skip to primary navigation
Skip to content
Skip to primary sidebar
How can we help you?
I want to...
Select an Option
Find A Provider
Find A Location
Pay My Bill
View Patients & Visitors Information
Find a Job
Contact Hamilton Health
Search by keyword
Find A Provider
Patients & Visitors
Hamilton Physician Group
Back to health library
Hamilton Health Care System
Search health library
When winter means more migraines
Tips to head off headaches.
Have a safe, fun sledding trip
Make sure your new sledding hill won't dump you into trouble.
You don’t need permission to grieve
Keep these thoughts in mind as you grieve.
5 ways to enjoy an allergy-friendly gathering
Even a tiny amount of allergen can spell trouble.
Improve your stress management
We’re in the thick of the holidays. How are you holding up?
5 things to know about your body’s microbes
Eating this food benefits your microbiome.
Use light to lift your SAD mood
Light can improve seasonal affective disorder symptoms
Traveler's tip: Check your room for bedbugs
Hotels can be a haven for bedbugs. Learn how to spot them.
Hair straighteners, dyes: Studies hint at possible cancer connection
More research is needed.
7 changes that can help your heart
Start small. Choose one change, and make it stick.
Protect your lips this winter
How to spot good lip balms.
Make a list of your medicines
Keep a list of your medications to avoid problems.
Make heart-healthy choices during the holiday fun
Avoid a heart attack this holiday season.
How smoking harms your bones
It’s not too late to quit.
Stay warm and avoid hypothermia this winter
Layer up! Seniors are especially vulnerable to hypothermia.
What to do when you get a wart
Some warts require a doctor visit.
Coughs: Signs it's time to see a doctor
Learn why coughs happen—and what you can do.
Healthy holiday gift ideas
Healthy gifts ideas for $50-ish or under.
Car seat safety: The problem with puffy winter coats
Find out how to safely keep kids warm.
How to prevent holiday fires
Make sure your decorations aren't a fire hazard.
What patients say about Hamilton Health Care System