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10 questions to ask about car seats
More than half of car seats are not used or installed correctly.
Walking for exercise: A beginner's guide
Here's how to start on the right foot.
Celebrate fall apples
Eat this snack to increase your daily fiber.
5 fall-prevention exercises you can do at home
Balance exercises can help older adults avoid falls.
New COVID-19 boosters target variants
Here’s why these shots are important.
How much do you know about bone marrow transplants?
Donation doesn't usually mean surgery.
7 ways to control your cholesterol
These seven habits help put heart health on the menu.
How to prep your family for winter colds and the flu
Take action before cold and flu germs get here.
Make a family emergency plan
Know where to go and how to stay in touch.
Understanding celiac disease: Learn these 5 facts
There's a reason to see your doctor before quitting gluten.
Suicide: 4 ways to find help
If you're considering suicide, reach out.
Is social media hurting your mental health?
Try these tips for striking a healthier balance.
Snack smart for better workouts and exercise
Perform your best with the right foods and hydration.
An RX for managing cholesterol: A healthy weight
Losing extra weight may be key to improving cholesterol.
COVID-19 home tests: Test again after negative results
Here’s when to take your second test.
Shop smarter in the produce section today
You can enjoy fruits and vegetables on a budget.
4 myths about lightning
Learning the facts about lightning can help you protect yourself and others.
Enhanced flu shots work better for seniors
These shots may provide a better immune response.
Leg pain while walking could signal narrowed arteries
Fortunately, treatment can help.
Coming soon: OTC hearing aids
But they're not for everyone with hearing loss.
What patients say about Hamilton Health Care System